Kyung hun kim 4000m BikeErg

4,000m

Meters

11:28.5

Time

2:52.1

Pace

100

Calories

Average Watts69
Calories Per Hour536
RPM48
Revolution Count562
Power/kg0.83
Drag Factor122

June 25, 2024 05:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:28.5 4,000m 2:52.1 69 536 48
2:20.3 800m 2:55.3 65 523 48
2:18.1 1,600m 2:52.6 68 534 49
2:17.3 2,400m 2:51.6 69 538 49
2:16.9 3,200m 2:51.1 70 540 50
2:16.0 4,000m 2:50.0 71 545 49

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Workout Graph

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