Kyung hun kim 4000m BikeErg
4,000
Meters
11:28.5
Time
2:52.1
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 48 |
| Revolution Count | 562 |
| Power/kg | 0.82 |
| Drag Factor | 122 |
June 25, 2024 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:28.5 | 4,000 | 2:52.1 | 69 | 522 | 100 | 48 |
| 2:20.3 | 800 | 2:55.3 | 65 | 513 | 20 | 48 |
| 2:18.1 | 1,600 | 2:52.6 | 68 | 521 | 20 | 49 |
| 2:17.3 | 2,400 | 2:51.6 | 69 | 524 | 20 | 49 |
| 2:16.9 | 3,200 | 2:51.1 | 70 | 525 | 20 | 50 |
| 2:16.0 | 4,000 | 2:50.0 | 71 | 529 | 20 | 49 |
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Workout Graph
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