Kyung hun kim 4000m BikeErg
4,000
Meters
10:44.6
Time
2:41.1
Pace
103
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 52 |
| Revolution Count | 566 |
| Power/kg | 0.99 |
| Drag Factor | 120 |
June 30, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:44.6 | 4,000 | 2:41.1 | 84 | 575 | 103 | 52 |
| 2:12.1 | 800 | 2:45.1 | 78 | 545 | 20 | 51 |
| 2:10.6 | 1,600 | 2:43.2 | 80 | 551 | 20 | 52 |
| 2:08.9 | 2,400 | 2:41.1 | 84 | 586 | 21 | 53 |
| 2:07.4 | 3,200 | 2:39.2 | 87 | 593 | 21 | 54 |
| 2:05.5 | 4,000 | 2:36.8 | 91 | 602 | 21 | 54 |
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Workout Graph
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