Kyung hun kim 4000m BikeErg
4,000m
Meters
11:06.7
Time
2:46.6
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 50 |
| Revolution Count | 565 |
| Power/kg | 0.91 |
| Drag Factor | 120 |
July 03, 2024 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.7 | 4,000m | 2:46.6 | 76 | 560 | 50 |
| 2:15.4 | 800m | 2:49.2 | 72 | 548 | 50 |
| 2:15.6 | 1,600m | 2:49.5 | 72 | 547 | 50 |
| 2:13.1 | 2,400m | 2:46.3 | 76 | 561 | 51 |
| 2:12.2 | 3,200m | 2:45.2 | 78 | 566 | 51 |
| 2:10.5 | 4,000m | 2:43.1 | 81 | 577 | 52 |
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Workout Graph
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