Kyung hun kim 4000m BikeErg
4,000
Meters
11:18.4
Time
2:49.6
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 50 |
| Revolution Count | 575 |
| Power/kg | 0.85 |
July 06, 2024 05:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:18.4 | 4,000 | 2:49.6 | 72 | 530 | 100 | 50 |
| 2:19.4 | 800 | 2:54.2 | 66 | 516 | 20 | 50 |
| 2:16.4 | 1,600 | 2:50.5 | 71 | 527 | 20 | 51 |
| 2:15.1 | 2,400 | 2:48.8 | 73 | 532 | 20 | 51 |
| 2:14.4 | 3,200 | 2:48.0 | 74 | 535 | 20 | 51 |
| 2:13.2 | 4,000 | 2:46.5 | 76 | 540 | 20 | 52 |
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Workout Graph
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