Kyung hun kim 4000m BikeErg
4,000m
Meters
11:24.0
Time
2:51.0
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 50 |
| Revolution Count | 575 |
| Power/kg | 0.84 |
July 07, 2024 05:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:24.0 | 4,000m | 2:51.0 | 70 | 540 | 50 |
| 2:20.4 | 800m | 2:55.5 | 65 | 522 | 49 |
| 2:19.9 | 1,600m | 2:54.8 | 65 | 525 | 49 |
| 2:16.9 | 2,400m | 2:51.1 | 70 | 540 | 50 |
| 2:15.1 | 3,200m | 2:48.8 | 73 | 550 | 51 |
| 2:11.7 | 4,000m | 2:44.6 | 78 | 569 | 52 |
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Workout Graph
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