Kyung hun kim 4000m BikeErg
4,000
Meters
11:31.1
Time
2:52.7
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 49 |
| Revolution Count | 576 |
| Power/kg | 0.8 |
July 08, 2024 05:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:31.1 | 4,000 | 2:52.7 | 68 | 520 | 100 | 49 |
| 2:21.2 | 800 | 2:56.5 | 64 | 509 | 20 | 49 |
| 2:20.9 | 1,600 | 2:56.1 | 64 | 511 | 20 | 49 |
| 2:17.7 | 2,400 | 2:52.1 | 69 | 522 | 20 | 50 |
| 2:16.3 | 3,200 | 2:50.3 | 71 | 528 | 20 | 51 |
| 2:14.8 | 4,000 | 2:48.5 | 73 | 534 | 20 | 51 |
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Workout Graph
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