Kyung hun kim 4000m BikeErg
4,000m
Meters
11:11.4
Time
2:47.8
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 51 |
| Revolution Count | 575 |
| Power/kg | 0.89 |
July 09, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:11.4 | 4,000m | 2:47.8 | 74 | 554 | 51 |
| 2:17.5 | 800m | 2:51.8 | 69 | 537 | 50 |
| 2:16.5 | 1,600m | 2:50.6 | 70 | 542 | 51 |
| 2:15.3 | 2,400m | 2:49.1 | 72 | 549 | 51 |
| 2:12.0 | 3,200m | 2:45.0 | 78 | 568 | 52 |
| 2:10.1 | 4,000m | 2:42.6 | 81 | 580 | 53 |
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Workout Graph
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