Kyung hun kim 4000m BikeErg
4,000m
Meters
11:21.8
Time
2:50.4
Pace
100
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
RPM | 50 |
Revolution Count | 574 |
Power/kg | 0.85 |
Drag Factor | 115 |
July 12, 2024 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:21.8 | 4,000m | 2:50.4 | 71 | 543 | 50 |
2:19.9 | 800m | 2:54.8 | 65 | 525 | 49 |
2:20.5 | 1,600m | 2:55.6 | 65 | 522 | 49 |
2:14.2 | 2,400m | 2:47.7 | 74 | 555 | 51 |
2:15.7 | 3,200m | 2:49.6 | 72 | 546 | 51 |
2:11.4 | 4,000m | 2:44.2 | 79 | 571 | 53 |
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Workout Graph
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