Kyung hun kim 4000m BikeErg
4,000m
Meters
11:32.3
Time
2:53.0
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 49 |
| Revolution Count | 574 |
| Power/kg | 0.82 |
July 11, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:32.3 | 4,000m | 2:53.0 | 68 | 532 | 49 |
| 2:20.3 | 800m | 2:55.3 | 65 | 523 | 49 |
| 2:20.1 | 1,600m | 2:55.1 | 65 | 524 | 49 |
| 2:18.9 | 2,400m | 2:53.6 | 67 | 530 | 50 |
| 2:16.7 | 3,200m | 2:50.8 | 70 | 541 | 50 |
| 2:16.3 | 4,000m | 2:50.3 | 71 | 543 | 51 |
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Workout Graph
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