Kyung hun kim 4000m BikeErg
4,000
Meters
11:32.3
Time
2:53.0
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 49 |
| Revolution Count | 574 |
| Power/kg | 0.8 |
July 11, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:32.3 | 4,000 | 2:53.0 | 68 | 520 | 100 | 49 |
| 2:20.3 | 800 | 2:55.3 | 65 | 513 | 20 | 49 |
| 2:20.1 | 1,600 | 2:55.1 | 65 | 513 | 20 | 49 |
| 2:18.9 | 2,400 | 2:53.6 | 67 | 518 | 20 | 50 |
| 2:16.7 | 3,200 | 2:50.8 | 70 | 526 | 20 | 50 |
| 2:16.3 | 4,000 | 2:50.3 | 71 | 528 | 20 | 51 |
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Workout Graph
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