Kyung hun kim 4000m BikeErg
4,000
Meters
11:28.0
Time
2:52.0
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 49 |
| Revolution Count | 572 |
| Power/kg | 0.82 |
| Drag Factor | 116 |
July 16, 2024 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:28.0 | 4,000 | 2:52.0 | 69 | 523 | 100 | 49 |
| 2:22.1 | 800 | 2:57.6 | 62 | 506 | 20 | 48 |
| 2:19.4 | 1,600 | 2:54.2 | 66 | 516 | 20 | 49 |
| 2:17.7 | 2,400 | 2:52.1 | 69 | 522 | 20 | 50 |
| 2:15.4 | 3,200 | 2:49.2 | 72 | 531 | 20 | 51 |
| 2:13.4 | 4,000 | 2:46.7 | 75 | 539 | 20 | 52 |
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Workout Graph
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