Kyung hun kim 4000m BikeErg
4,000
Meters
10:51.6
Time
2:42.9
Pace
102
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 52 |
| Revolution Count | 575 |
| Power/kg | 0.96 |
| Drag Factor | 114 |
July 21, 2024 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:51.6 | 4,000 | 2:42.9 | 81 | 563 | 102 | 52 |
| 2:11.5 | 800 | 2:44.3 | 79 | 547 | 20 | 52 |
| 2:11.7 | 1,600 | 2:44.6 | 78 | 546 | 20 | 52 |
| 2:11.4 | 2,400 | 2:44.2 | 79 | 547 | 20 | 53 |
| 2:08.7 | 3,200 | 2:40.8 | 84 | 587 | 21 | 54 |
| 2:08.3 | 4,000 | 2:40.3 | 85 | 589 | 21 | 54 |
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Workout Graph
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