Kyung hun kim 4000m BikeErg
4,000m
Meters
11:42.3
Time
2:55.5
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 49 |
| Revolution Count | 576 |
| Power/kg | 0.78 |
| Drag Factor | 114 |
July 24, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:42.3 | 4,000m | 2:55.5 | 65 | 522 | 49 |
| 2:25.0 | 800m | 3:01.2 | 59 | 502 | 48 |
| 2:21.7 | 1,600m | 2:57.1 | 63 | 516 | 49 |
| 2:20.8 | 2,400m | 2:56.0 | 64 | 520 | 49 |
| 2:18.4 | 3,200m | 2:53.0 | 68 | 532 | 50 |
| 2:16.2 | 4,000m | 2:50.2 | 71 | 544 | 51 |
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Workout Graph
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