Kyung hun kim 4000m BikeErg
4,000m
Meters
11:54.8
Time
2:58.7
Pace
100
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
RPM | 48 |
Revolution Count | 576 |
Power/kg | 0.73 |
Drag Factor | 114 |
July 23, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:54.8 | 4,000m | 2:58.7 | 61 | 511 | 48 |
2:27.2 | 800m | 3:04.0 | 56 | 493 | 47 |
2:25.5 | 1,600m | 3:01.8 | 58 | 500 | 47 |
2:22.3 | 2,400m | 2:57.8 | 62 | 514 | 49 |
2:20.3 | 3,200m | 2:55.3 | 65 | 523 | 50 |
2:19.5 | 4,000m | 2:54.3 | 66 | 527 | 49 |
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Workout Graph
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