Kyung hun kim 4000m BikeErg
4,000m
Meters
11:15.1
Time
2:48.7
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 50 |
| Revolution Count | 574 |
| Power/kg | 0.88 |
| Drag Factor | 114 |
July 22, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.1 | 4,000m | 2:48.7 | 73 | 550 | 50 |
| 2:18.8 | 800m | 2:53.5 | 67 | 530 | 49 |
| 2:17.3 | 1,600m | 2:51.6 | 69 | 538 | 50 |
| 2:15.6 | 2,400m | 2:49.5 | 72 | 547 | 51 |
| 2:12.2 | 3,200m | 2:45.2 | 78 | 566 | 52 |
| 2:11.2 | 4,000m | 2:44.0 | 79 | 573 | 53 |
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Workout Graph
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