Kyung hun kim 4000m BikeErg
4,000m
Meters
11:01.5
Time
2:45.3
Pace
101
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 51 |
| Revolution Count | 575 |
| Power/kg | 0.93 |
| Drag Factor | 114 |
July 25, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:01.5 | 4,000m | 2:45.3 | 77 | 566 | 51 |
| 2:14.9 | 800m | 2:48.6 | 73 | 551 | 51 |
| 2:14.8 | 1,600m | 2:48.5 | 73 | 551 | 51 |
| 2:12.5 | 2,400m | 2:45.6 | 77 | 565 | 52 |
| 2:10.4 | 3,200m | 2:43.0 | 81 | 578 | 53 |
| 2:09.0 | 4,000m | 2:41.2 | 83 | 587 | 53 |
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Workout Graph
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