Kyung hun kim 4000m BikeErg
4,000
Meters
11:20.7
Time
2:50.1
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 50 |
| Revolution Count | 575 |
| Power/kg | 0.84 |
| Drag Factor | 114 |
July 28, 2024 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:20.7 | 4,000 | 2:50.1 | 71 | 528 | 100 | 50 |
| 2:21.3 | 800 | 2:56.6 | 64 | 509 | 20 | 49 |
| 2:19.6 | 1,600 | 2:54.5 | 66 | 515 | 20 | 49 |
| 2:15.5 | 2,400 | 2:49.3 | 72 | 531 | 20 | 51 |
| 2:13.8 | 3,200 | 2:47.2 | 75 | 538 | 20 | 52 |
| 2:10.4 | 4,000 | 2:43.0 | 81 | 552 | 20 | 53 |
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Workout Graph
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