Kyung hun kim 4000m BikeErg
4,000
Meters
11:27.4
Time
2:51.8
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 49 |
| Revolution Count | 571 |
| Power/kg | 0.81 |
| Drag Factor | 116 |
August 03, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:27.4 | 4,000 | 2:51.8 | 69 | 537 | 100 | 49 |
| 2:23.9 | 800 | 2:59.8 | 60 | 506 | 20 | 48 |
| 2:19.6 | 1,600 | 2:54.5 | 66 | 526 | 20 | 49 |
| 2:17.2 | 2,400 | 2:51.5 | 69 | 538 | 20 | 50 |
| 2:16.1 | 3,200 | 2:50.1 | 71 | 544 | 20 | 50 |
| 2:10.5 | 4,000 | 2:43.1 | 81 | 577 | 20 | 52 |
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Workout Graph
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