Kyung hun kim 4000m BikeErg
4,000
Meters
11:17.3
Time
2:49.3
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 51 |
| Revolution Count | 577 |
| Power/kg | 0.85 |
| Drag Factor | 113 |
August 04, 2024 06:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:17.3 | 4,000 | 2:49.3 | 72 | 531 | 100 | 51 |
| 2:21.2 | 800 | 2:56.5 | 64 | 509 | 20 | 49 |
| 2:14.7 | 1,600 | 2:48.3 | 73 | 534 | 20 | 51 |
| 2:14.3 | 2,400 | 2:47.8 | 74 | 536 | 20 | 52 |
| 2:14.9 | 3,200 | 2:48.6 | 73 | 533 | 20 | 51 |
| 2:12.1 | 4,000 | 2:45.1 | 78 | 545 | 20 | 53 |
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Workout Graph
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