Kyung hun kim 4000m BikeErg
4,000m
Meters
11:38.1
Time
2:54.5
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 49 |
| Revolution Count | 575 |
| Power/kg | 0.79 |
| Drag Factor | 114 |
August 07, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:38.1 | 4,000m | 2:54.5 | 66 | 526 | 49 |
| 2:21.7 | 800m | 2:57.1 | 63 | 516 | 49 |
| 2:22.3 | 1,600m | 2:57.8 | 62 | 514 | 49 |
| 2:20.8 | 2,400m | 2:56.0 | 64 | 520 | 49 |
| 2:16.9 | 3,200m | 2:51.1 | 70 | 540 | 50 |
| 2:16.4 | 4,000m | 2:50.5 | 71 | 543 | 51 |
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Workout Graph
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