Kyung hun kim 4000m BikeErg
4,000m
Meters
11:43.8
Time
2:55.9
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 48 |
| Revolution Count | 576 |
| Power/kg | 0.77 |
| Drag Factor | 113 |
August 08, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:43.8 | 4,000m | 2:55.9 | 64 | 521 | 48 |
| 2:23.8 | 800m | 2:59.7 | 60 | 507 | 48 |
| 2:22.4 | 1,600m | 2:58.0 | 62 | 513 | 48 |
| 2:20.2 | 2,400m | 2:55.2 | 65 | 523 | 50 |
| 2:19.4 | 3,200m | 2:54.2 | 66 | 527 | 49 |
| 2:17.9 | 4,000m | 2:52.3 | 68 | 535 | 50 |
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Workout Graph
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