Kyung hun kim 4000m BikeErg
4,000m
Meters
11:52.5
Time
2:58.1
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 48 |
| Revolution Count | 576 |
| Power/kg | 0.74 |
| Drag Factor | 113 |
August 09, 2024 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:52.5 | 4,000m | 2:58.1 | 62 | 513 | 48 |
| 2:26.8 | 800m | 3:03.5 | 57 | 494 | 47 |
| 2:24.4 | 1,600m | 3:00.5 | 60 | 504 | 48 |
| 2:21.6 | 2,400m | 2:57.0 | 63 | 517 | 49 |
| 2:20.5 | 3,200m | 2:55.6 | 65 | 522 | 49 |
| 2:19.2 | 4,000m | 2:54.0 | 66 | 528 | 50 |
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Workout Graph
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