Kyung hun kim 4000m BikeErg

4,000m

Meters

11:38.7

Time

2:54.6

Pace

100

Calories

Average Watts66
Calories Per Hour526
RPM49
Revolution Count575
Power/kg0.79
Drag Factor114

August 10, 2024 05:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:38.7 4,000m 2:54.6 66 526 49
2:24.7 800m 3:00.8 59 503 47
2:22.3 1,600m 2:57.8 62 514 48
2:19.5 2,400m 2:54.3 66 527 50
2:17.0 3,200m 2:51.2 70 539 50
2:15.2 4,000m 2:49.0 73 549 51

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Workout Graph

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