Kyung hun kim 4000m BikeErg
4,000m
Meters
11:38.7
Time
2:54.6
Pace
100
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
RPM | 49 |
Revolution Count | 575 |
Power/kg | 0.79 |
Drag Factor | 114 |
August 10, 2024 05:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:38.7 | 4,000m | 2:54.6 | 66 | 526 | 49 |
2:24.7 | 800m | 3:00.8 | 59 | 503 | 47 |
2:22.3 | 1,600m | 2:57.8 | 62 | 514 | 48 |
2:19.5 | 2,400m | 2:54.3 | 66 | 527 | 50 |
2:17.0 | 3,200m | 2:51.2 | 70 | 539 | 50 |
2:15.2 | 4,000m | 2:49.0 | 73 | 549 | 51 |
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Workout Graph
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