Kyung hun kim 4000m BikeErg
4,000m
Meters
12:06.0
Time
3:01.5
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 47 |
| Revolution Count | 575 |
| Power/kg | 0.71 |
| Drag Factor | 114 |
August 11, 2024 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.0 | 4,000m | 3:01.5 | 59 | 501 | 47 |
| 2:14.1 | 800m | 2:47.6 | 74 | 555 | 51 |
| 3:30.6 | 1,600m | 4:23.2 | 19 | 366 | 33 |
| 2:09.6 | 2,400m | 2:42.0 | 82 | 583 | 53 |
| 2:07.5 | 3,200m | 2:39.3 | 86 | 597 | 54 |
| 2:04.2 | 4,000m | 2:35.2 | 94 | 621 | 56 |
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Workout Graph
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