Kyung hun kim 4000m BikeErg
4,000m
Meters
11:04.2
Time
2:46.0
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 50 |
| Revolution Count | 566 |
| Power/kg | 0.91 |
| Drag Factor | 117 |
August 12, 2024 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:04.2 | 4,000m | 2:46.0 | 76 | 563 | 50 |
| 2:16.3 | 800m | 2:50.3 | 71 | 543 | 50 |
| 2:14.4 | 1,600m | 2:48.0 | 74 | 554 | 50 |
| 2:11.7 | 2,400m | 2:44.6 | 78 | 569 | 51 |
| 2:11.8 | 3,200m | 2:44.7 | 78 | 569 | 51 |
| 2:10.1 | 4,000m | 2:42.6 | 81 | 580 | 53 |
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Workout Graph
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