Kyung hun kim 4000m BikeErg
4,000m
Meters
11:15.7
Time
2:48.9
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 49 |
| Revolution Count | 563 |
| Power/kg | 0.88 |
| Drag Factor | 122 |
August 16, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.7 | 4,000m | 2:48.9 | 73 | 549 | 49 |
| 2:17.6 | 800m | 2:52.0 | 69 | 536 | 49 |
| 2:18.1 | 1,600m | 2:52.6 | 68 | 534 | 49 |
| 2:14.1 | 2,400m | 2:47.6 | 74 | 555 | 50 |
| 2:13.5 | 3,200m | 2:46.8 | 75 | 559 | 51 |
| 2:12.4 | 4,000m | 2:45.5 | 77 | 565 | 51 |
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Workout Graph
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