Kyung hun kim 4000m BikeErg
4,000m
Meters
11:12.7
Time
2:48.1
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 50 |
| Revolution Count | 563 |
| Power/kg | 0.89 |
| Drag Factor | 122 |
August 17, 2024 05:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.7 | 4,000m | 2:48.1 | 74 | 553 | 50 |
| 2:18.7 | 800m | 2:53.3 | 67 | 531 | 48 |
| 2:18.1 | 1,600m | 2:52.6 | 68 | 534 | 49 |
| 2:13.9 | 2,400m | 2:47.3 | 75 | 556 | 51 |
| 2:11.6 | 3,200m | 2:44.5 | 79 | 570 | 51 |
| 2:10.3 | 4,000m | 2:42.8 | 81 | 578 | 52 |
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Workout Graph
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