Kyung hun kim 4000m BikeErg
4,000m
Meters
11:21.4
Time
2:50.3
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 49 |
| Revolution Count | 566 |
| Power/kg | 0.85 |
| Drag Factor | 120 |
August 20, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:21.4 | 4,000m | 2:50.3 | 71 | 543 | 49 |
| 2:18.0 | 800m | 2:52.5 | 68 | 534 | 49 |
| 2:18.3 | 1,600m | 2:52.8 | 68 | 533 | 49 |
| 2:18.4 | 2,400m | 2:53.0 | 68 | 532 | 49 |
| 2:15.9 | 3,200m | 2:49.8 | 71 | 545 | 50 |
| 2:10.8 | 4,000m | 2:43.5 | 80 | 575 | 52 |
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Workout Graph
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