Kyung hun kim 4000m BikeErg
4,000
Meters
11:03.3
Time
2:45.8
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 51 |
| Revolution Count | 571 |
| Power/kg | 0.91 |
| Drag Factor | 117 |
August 29, 2024 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:03.3 | 4,000 | 2:45.8 | 77 | 542 | 100 | 51 |
| 2:14.5 | 800 | 2:48.1 | 74 | 535 | 20 | 51 |
| 2:13.2 | 1,600 | 2:46.5 | 76 | 540 | 20 | 51 |
| 2:12.6 | 2,400 | 2:45.7 | 77 | 542 | 20 | 52 |
| 2:12.0 | 3,200 | 2:45.0 | 78 | 545 | 20 | 52 |
| 2:11.0 | 4,000 | 2:43.7 | 80 | 549 | 20 | 53 |
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Workout Graph
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