Kyung hun kim 4000m BikeErg
4,000m
Meters
11:16.8
Time
2:49.2
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 50 |
| Revolution Count | 571 |
| Power/kg | 0.86 |
| Drag Factor | 116 |
September 03, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:16.8 | 4,000m | 2:49.2 | 72 | 548 | 50 |
| 2:15.1 | 800m | 2:48.8 | 73 | 550 | 51 |
| 2:17.5 | 1,600m | 2:51.8 | 69 | 537 | 50 |
| 2:16.3 | 2,400m | 2:50.3 | 71 | 543 | 50 |
| 2:14.2 | 3,200m | 2:47.7 | 74 | 555 | 51 |
| 2:13.7 | 4,000m | 2:47.1 | 75 | 558 | 51 |
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Workout Graph
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