Kyung hun kim 4000m BikeErg
4,000m
Meters
11:29.3
Time
2:52.3
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 49 |
| Revolution Count | 570 |
| Power/kg | 0.82 |
| Drag Factor | 117 |
September 06, 2024 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:29.3 | 4,000m | 2:52.3 | 68 | 535 | 49 |
| 2:22.4 | 800m | 2:58.0 | 62 | 513 | 48 |
| 2:17.5 | 1,600m | 2:51.8 | 69 | 537 | 50 |
| 2:17.5 | 2,400m | 2:51.8 | 69 | 537 | 50 |
| 2:16.3 | 3,200m | 2:50.3 | 71 | 543 | 50 |
| 2:15.7 | 4,000m | 2:49.6 | 72 | 546 | 50 |
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Workout Graph
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