Kyung hun kim 4000m BikeErg
4,000m
Meters
11:12.0
Time
2:48.0
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 50 |
| Revolution Count | 570 |
| Power/kg | 0.89 |
| Drag Factor | 117 |
September 12, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.0 | 4,000m | 2:48.0 | 74 | 554 | 50 |
| 2:16.2 | 800m | 2:50.2 | 71 | 544 | 50 |
| 2:16.7 | 1,600m | 2:50.8 | 70 | 541 | 50 |
| 2:16.1 | 2,400m | 2:50.1 | 71 | 544 | 50 |
| 2:12.6 | 3,200m | 2:45.7 | 77 | 564 | 52 |
| 2:10.5 | 4,000m | 2:43.1 | 81 | 577 | 52 |
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Workout Graph
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