Kyung hun kim 4000m BikeErg
4,000m
Meters
11:30.3
Time
2:52.5
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 49 |
| Revolution Count | 570 |
| Power/kg | 0.82 |
| Drag Factor | 117 |
September 11, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:30.3 | 4,000m | 2:52.5 | 68 | 534 | 49 |
| 2:24.8 | 800m | 3:01.0 | 59 | 503 | 47 |
| 2:21.0 | 1,600m | 2:56.2 | 64 | 520 | 49 |
| 2:17.4 | 2,400m | 2:51.7 | 69 | 537 | 50 |
| 2:12.1 | 3,200m | 2:45.1 | 78 | 567 | 52 |
| 2:15.0 | 4,000m | 2:48.7 | 73 | 550 | 51 |
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