Kyung hun kim 4000m BikeErg
4,000
Meters
10:30.4
Time
2:37.6
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 54 |
| Revolution Count | 572 |
| Power/kg | 1.05 |
| Drag Factor | 116 |
September 09, 2024 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:30.4 | 4,000 | 2:37.6 | 89 | 599 | 105 | 54 |
| 2:09.3 | 800 | 2:41.6 | 83 | 584 | 21 | 53 |
| 2:08.8 | 1,600 | 2:41.0 | 84 | 586 | 21 | 53 |
| 2:07.3 | 2,400 | 2:39.1 | 87 | 593 | 21 | 54 |
| 2:03.8 | 3,200 | 2:34.7 | 94 | 610 | 21 | 55 |
| 2:01.1 | 4,000 | 2:31.3 | 101 | 624 | 21 | 57 |
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Workout Graph
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