Kyung hun kim 4000m BikeErg
4,000m
Meters
11:14.5
Time
2:48.6
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 50 |
| Revolution Count | 571 |
| Power/kg | 0.88 |
| Drag Factor | 116 |
September 15, 2024 05:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:14.5 | 4,000m | 2:48.6 | 73 | 551 | 50 |
| 2:17.5 | 800m | 2:51.8 | 69 | 537 | 50 |
| 2:15.8 | 1,600m | 2:49.7 | 72 | 546 | 50 |
| 2:14.6 | 2,400m | 2:48.2 | 73 | 552 | 51 |
| 2:15.1 | 3,200m | 2:48.8 | 73 | 550 | 51 |
| 2:11.4 | 4,000m | 2:44.2 | 79 | 571 | 52 |
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Workout Graph
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