Kyung hun kim 4000m BikeErg
4,000m
Meters
11:25.3
Time
2:51.3
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 49 |
| Revolution Count | 571 |
| Power/kg | 0.84 |
| Drag Factor | 116 |
September 18, 2024 05:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:25.3 | 4,000m | 2:51.3 | 70 | 539 | 49 |
| 2:20.0 | 800m | 2:55.0 | 65 | 524 | 49 |
| 2:21.7 | 1,600m | 2:57.1 | 63 | 516 | 48 |
| 2:15.4 | 2,400m | 2:49.2 | 72 | 548 | 51 |
| 2:14.5 | 3,200m | 2:48.1 | 74 | 553 | 51 |
| 2:13.6 | 4,000m | 2:47.0 | 75 | 558 | 51 |
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Workout Graph
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