Kyung hun kim 4000m BikeErg
4,000m
Meters
11:39.1
Time
2:54.7
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 48 |
| Revolution Count | 571 |
| Power/kg | 0.79 |
| Drag Factor | 116 |
September 19, 2024 05:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:39.1 | 4,000m | 2:54.7 | 66 | 525 | 48 |
| 2:20.3 | 800m | 2:55.3 | 65 | 523 | 49 |
| 2:21.9 | 1,600m | 2:57.3 | 63 | 515 | 48 |
| 2:20.3 | 2,400m | 2:55.3 | 65 | 523 | 49 |
| 2:19.2 | 3,200m | 2:54.0 | 66 | 528 | 49 |
| 2:17.4 | 4,000m | 2:51.7 | 69 | 537 | 50 |
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Workout Graph
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