Kyung hun kim 4000m BikeErg
4,000m
Meters
11:12.7
Time
2:48.1
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 51 |
| Revolution Count | 573 |
| Power/kg | 0.89 |
| Drag Factor | 115 |
September 20, 2024 05:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.7 | 4,000m | 2:48.1 | 74 | 553 | 51 |
| 2:19.1 | 800m | 2:53.8 | 67 | 529 | 49 |
| 2:18.2 | 1,600m | 2:52.7 | 68 | 533 | 50 |
| 2:12.4 | 2,400m | 2:45.5 | 77 | 565 | 52 |
| 2:14.9 | 3,200m | 2:48.6 | 73 | 551 | 51 |
| 2:08.1 | 4,000m | 2:40.1 | 85 | 593 | 54 |
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Workout Graph
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