Kyung hun kim 4000m BikeErg
4,000m
Meters
11:29.5
Time
2:52.3
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 49 |
| Revolution Count | 567 |
| Power/kg | 0.82 |
| Drag Factor | 119 |
September 22, 2024 05:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:29.5 | 4,000m | 2:52.3 | 68 | 535 | 49 |
| 2:19.4 | 800m | 2:54.2 | 66 | 527 | 49 |
| 2:17.9 | 1,600m | 2:52.3 | 68 | 535 | 49 |
| 2:18.2 | 2,400m | 2:52.7 | 68 | 533 | 49 |
| 2:17.8 | 3,200m | 2:52.2 | 68 | 535 | 49 |
| 2:16.3 | 4,000m | 2:50.3 | 71 | 543 | 50 |
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Workout Graph
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