Kyung hun kim 4000m BikeErg
4,000m
Meters
11:11.0
Time
2:47.7
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 50 |
| Revolution Count | 566 |
| Power/kg | 0.89 |
| Drag Factor | 119 |
September 23, 2024 05:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:11.0 | 4,000m | 2:47.7 | 74 | 555 | 50 |
| 2:14.2 | 800m | 2:47.7 | 74 | 555 | 51 |
| 2:15.6 | 1,600m | 2:49.5 | 72 | 547 | 50 |
| 2:16.3 | 2,400m | 2:50.3 | 71 | 543 | 50 |
| 2:13.5 | 3,200m | 2:46.8 | 75 | 559 | 51 |
| 2:11.4 | 4,000m | 2:44.2 | 79 | 571 | 52 |
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Workout Graph
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