Kyung hun kim 4000m BikeErg
4,000m
Meters
11:00.5
Time
2:45.1
Pace
100
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 51 |
| Revolution Count | 567 |
| Power/kg | 0.94 |
| Drag Factor | 119 |
September 28, 2024 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.5 | 4,000m | 2:45.1 | 78 | 567 | 51 |
| 2:14.2 | 800m | 2:47.7 | 74 | 555 | 51 |
| 2:13.5 | 1,600m | 2:46.8 | 75 | 559 | 51 |
| 2:11.2 | 2,400m | 2:44.0 | 79 | 573 | 52 |
| 2:11.3 | 3,200m | 2:44.1 | 79 | 572 | 52 |
| 2:10.2 | 4,000m | 2:42.7 | 81 | 579 | 53 |
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Workout Graph
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