Kyung hun kim 4000m BikeErg
4,000
Meters
11:05.6
Time
2:46.4
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 51 |
| Revolution Count | 568 |
| Power/kg | 0.9 |
| Drag Factor | 118 |
September 27, 2024 05:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:05.6 | 4,000 | 2:46.4 | 76 | 540 | 100 | 51 |
| 2:15.8 | 800 | 2:49.7 | 72 | 530 | 20 | 50 |
| 2:15.2 | 1,600 | 2:49.0 | 73 | 532 | 20 | 51 |
| 2:13.0 | 2,400 | 2:46.2 | 76 | 541 | 20 | 51 |
| 2:11.6 | 3,200 | 2:44.5 | 79 | 547 | 20 | 52 |
| 2:10.0 | 4,000 | 2:42.5 | 82 | 553 | 20 | 53 |
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Workout Graph
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