Kyung hun kim 4000m BikeErg
4,000m
Meters
10:57.3
Time
2:44.3
Pace
101
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 51 |
| Revolution Count | 565 |
| Power/kg | 0.95 |
| Drag Factor | 120 |
October 03, 2024 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:57.3 | 4,000m | 2:44.3 | 79 | 571 | 51 |
| 2:13.2 | 800m | 2:46.5 | 76 | 560 | 51 |
| 2:13.1 | 1,600m | 2:46.3 | 76 | 561 | 51 |
| 2:11.4 | 2,400m | 2:44.2 | 79 | 571 | 52 |
| 2:10.7 | 3,200m | 2:43.3 | 80 | 576 | 52 |
| 2:08.8 | 4,000m | 2:41.0 | 84 | 588 | 53 |
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Workout Graph
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