Kyung hun kim 4000m BikeErg
4,000m
Meters
11:33.8
Time
2:53.4
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 48 |
| Revolution Count | 565 |
| Power/kg | 0.8 |
| Drag Factor | 120 |
October 04, 2024 05:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:33.8 | 4,000m | 2:53.4 | 67 | 530 | 48 |
| 2:23.4 | 800m | 2:59.2 | 61 | 509 | 47 |
| 2:20.4 | 1,600m | 2:55.5 | 65 | 522 | 48 |
| 2:18.4 | 2,400m | 2:53.0 | 68 | 532 | 49 |
| 2:16.8 | 3,200m | 2:51.0 | 70 | 540 | 50 |
| 2:14.9 | 4,000m | 2:48.6 | 73 | 551 | 50 |
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Workout Graph
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