Kyung hun kim 4000m BikeErg
4,000
Meters
11:25.8
Time
2:51.4
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 49 |
| Revolution Count | 567 |
| Power/kg | 0.82 |
| Drag Factor | 119 |
October 02, 2024 05:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:25.8 | 4,000 | 2:51.4 | 69 | 524 | 100 | 49 |
| 2:19.9 | 800 | 2:54.8 | 65 | 514 | 20 | 48 |
| 2:19.3 | 1,600 | 2:54.1 | 66 | 516 | 20 | 49 |
| 2:17.3 | 2,400 | 2:51.6 | 69 | 524 | 20 | 49 |
| 2:15.9 | 3,200 | 2:49.8 | 71 | 529 | 20 | 50 |
| 2:13.5 | 4,000 | 2:46.8 | 75 | 539 | 20 | 51 |
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Workout Graph
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