Kyung hun kim 4000m BikeErg
4,000m
Meters
11:09.7
Time
2:47.4
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 50 |
| Revolution Count | 566 |
| Power/kg | 0.9 |
| Drag Factor | 120 |
October 10, 2024 05:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.7 | 4,000m | 2:47.4 | 75 | 556 | 50 |
| 2:15.0 | 800m | 2:48.7 | 73 | 550 | 50 |
| 2:15.8 | 1,600m | 2:49.7 | 72 | 546 | 50 |
| 2:14.0 | 2,400m | 2:47.5 | 74 | 556 | 51 |
| 2:13.5 | 3,200m | 2:46.8 | 75 | 559 | 51 |
| 2:11.4 | 4,000m | 2:44.2 | 79 | 571 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.