Kyung hun kim 4000m BikeErg
4,000m
Meters
11:43.0
Time
2:55.7
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 48 |
| Revolution Count | 567 |
| Power/kg | 0.77 |
| Drag Factor | 119 |
October 14, 2024 05:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:43.0 | 4,000m | 2:55.7 | 64 | 521 | 48 |
| 2:22.3 | 800m | 2:57.8 | 62 | 514 | 48 |
| 2:19.9 | 1,600m | 2:54.8 | 65 | 525 | 48 |
| 2:20.5 | 2,400m | 2:55.6 | 65 | 522 | 49 |
| 2:20.5 | 3,200m | 2:55.6 | 65 | 522 | 48 |
| 2:19.6 | 4,000m | 2:54.5 | 66 | 526 | 49 |
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Workout Graph
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