Kyung hun kim 4000m BikeErg
4,000m
Meters
11:14.1
Time
2:48.5
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 50 |
| Revolution Count | 564 |
| Power/kg | 0.88 |
| Drag Factor | 120 |
October 20, 2024 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:14.1 | 4,000m | 2:48.5 | 73 | 551 | 50 |
| 2:19.3 | 800m | 2:54.1 | 66 | 528 | 49 |
| 2:18.0 | 1,600m | 2:52.5 | 68 | 534 | 49 |
| 2:13.4 | 2,400m | 2:46.7 | 75 | 559 | 51 |
| 2:12.0 | 3,200m | 2:45.0 | 78 | 568 | 51 |
| 2:11.4 | 4,000m | 2:44.2 | 79 | 571 | 52 |
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Workout Graph
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