Kyung hun kim 4000m BikeErg
4,000
Meters
11:18.8
Time
2:49.7
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 49 |
| Revolution Count | 566 |
| Power/kg | 0.85 |
| Drag Factor | 120 |
October 21, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:18.8 | 4,000 | 2:49.7 | 72 | 530 | 100 | 49 |
| 2:20.8 | 800 | 2:56.0 | 64 | 511 | 20 | 48 |
| 2:18.2 | 1,600 | 2:52.7 | 68 | 520 | 20 | 49 |
| 2:15.7 | 2,400 | 2:49.6 | 72 | 530 | 20 | 50 |
| 2:12.8 | 3,200 | 2:46.0 | 77 | 542 | 20 | 51 |
| 2:11.2 | 4,000 | 2:44.0 | 79 | 548 | 20 | 52 |
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Workout Graph
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