Kyung hun kim 4000m BikeErg
4,000m
Meters
11:18.8
Time
2:49.7
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 49 |
| Revolution Count | 566 |
| Power/kg | 0.86 |
| Drag Factor | 120 |
October 21, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:18.8 | 4,000m | 2:49.7 | 72 | 546 | 49 |
| 2:20.8 | 800m | 2:56.0 | 64 | 520 | 48 |
| 2:18.2 | 1,600m | 2:52.7 | 68 | 533 | 49 |
| 2:15.7 | 2,400m | 2:49.6 | 72 | 546 | 50 |
| 2:12.8 | 3,200m | 2:46.0 | 77 | 563 | 51 |
| 2:11.2 | 4,000m | 2:44.0 | 79 | 573 | 52 |
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