Kyung hun kim 4000m BikeErg
4,000m
Meters
11:10.6
Time
2:47.6
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 50 |
| Revolution Count | 567 |
| Power/kg | 0.89 |
| Drag Factor | 119 |
October 22, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:10.6 | 4,000m | 2:47.6 | 74 | 555 | 50 |
| 2:17.4 | 800m | 2:51.7 | 69 | 537 | 49 |
| 2:16.4 | 1,600m | 2:50.5 | 71 | 543 | 50 |
| 2:14.0 | 2,400m | 2:47.5 | 74 | 556 | 51 |
| 2:12.0 | 3,200m | 2:45.0 | 78 | 568 | 51 |
| 2:10.9 | 4,000m | 2:43.6 | 80 | 574 | 52 |
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Workout Graph
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