Kyung hun kim 4000m BikeErg
4,000m
Meters
11:26.3
Time
2:51.5
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 49 |
| Revolution Count | 569 |
| Power/kg | 0.83 |
| Drag Factor | 118 |
October 23, 2024 05:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:26.3 | 4,000m | 2:51.5 | 69 | 538 | 49 |
| 2:20.4 | 800m | 2:55.5 | 65 | 522 | 48 |
| 2:19.6 | 1,600m | 2:54.5 | 66 | 526 | 49 |
| 2:16.9 | 2,400m | 2:51.1 | 70 | 540 | 50 |
| 2:14.7 | 3,200m | 2:48.3 | 73 | 552 | 51 |
| 2:14.7 | 4,000m | 2:48.3 | 73 | 552 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.